GENERAL INFORMATION
Distances
Event #2 8:00 am Olympic – 1500m swim, 40k bike, 6.5 mi. run
Event #3 8:05 am KayaTri – 2 mi. SUP, Kayak, Canoe, 20k bike, 3.3 mi. run
Event #4 8:25 am Sprint Duathlon – 2.5k run, 20k bike, 3.3mi. run
Event #6 8:50 am Super Sprint triathlon – 200m swim, 10k bike, 2.5k run
Aquabike – Sprint, Oly, Half.
***Please note with the new bike course, this is a 2 Transition event. T-1 at the beach, T-2 at the top of the park. You must drop your RUN gear at T-2!
Date/Location
Entry Fees
Entry Fees: Half Ind. Relays* SuperSprint:
Until 2.28 $225 $110 $150 $65
3.1 – 4.30 $245 $125 $150 $65
5.1 to 5-7 $255 $135 $150 $65
5.8 to online closes $275 $135 $150 $65
*Relays: Half Iron $305
TRI – 1: $30
ONLINE REGISTRATION ONLY
Closes the Thursday before the event at 6 p.m.
Refund Policy: NO REFUNDS for any reason unless you have been double charged or accidentally signed up more than once, military transfer or death in the family.
Standard event industry policy: states that when emergency conditions such as weather, threats of terrorism, medical emergencies, or any potentially unsafe condition out of our control force cancellation of an event, refunds cannot and will not be provided since funds have been spent on race day already.
Athlete Amenities: Guaranteed to those pre-registered 14 days out!
NO DAY OF REGISTRATION
This is a contactless/touchless event.
Please follow the directions in your athlete emails sent the week leading up to the event. We must adhere to Covid guidelines and protocols.
Non-USAT Members
Must pay a $15 One Day Fee (collected ONSITE cash or check ONLY)
More details below
Amenities
- Custom soft brushed cotton event shirt
- Custom finishers medal
Custom dry transition bag - Sponsor supplied samples
- Professional chip timing with results available online
- Awards to top three in each age group
- Great sponsor supplied raffle and awards ceremony following the last finisher
- The best post race snack table out there
Parking
This is a Wisconsin State Park, Wisconsin residents entry fee is $8, out of state $11. Please follow signs upon arriving. Without your support of state parks we cannot bring you these incredible venues for events.
* Make sure you drop your RUN gear in T-2 at the top of the park by the maintenance area.
Event Schedule
Thursday:
Arrival to begin set up
Friday:
Set up continues
Saturday:
NO Day Before Registration/packet pickup
: Open Water Swim – TBA
Sunday:
6:00 am – 7:00: Transition Check-in – MAKE SURE YOU DROP YOUR RUN GEAR UP @ T-2. YOU will be responsible for picking up your Bike gear post race at T-2.
7:20am: Pre-Race Meeting (beach)
*7:30 am – Half Iron distance athletes in the water
Approximate start times based on the previous time trial finish:
*8:00 am – Olympic distance athletes,
*8:05 am – KayaTri
*8:25 am – Duathletes, All runners start
*8:30 am – Sprint Athletes start
*8:45 am – Super Sprint athletes start
*9:15 a.m. – SWIM CUTOFF – ALL ATHLETES OUT OF WATER
*12:30 p.m. – BIKE CUTOFF – ALL ATHLETES OFF BIKE COURSE
Approximate AWARD PICKUP – post race festivities, ceremonies, food
11:00 Olympic, sprint, Du, KayaTri
1:30 pm Half Iron athletes
3:00 pm – course closed
Local
Campground at the park.
Salute
Venue
Wisconsin DNR and the team at High Cliff State Park
City of Sherwood
Police, Sheriff
EMS
Ben West
Partners
Pepsi Co
Gatorade Endurance
Support Crews
TBA
TRI-One
Our exclusive TRI – One program was launched many years ago when athletes raced as part of their training, rewarded themselves for all the training they were doing and to gain all that important race day experience you cannot simulate. As the multi-sport community has evolved to the opposite now we are bringing back the program. It is really simple, you need more open water swim training? Great, cmon out and get it with our lifeguards and courses. Want to get a nice hard time trial on the bike in? Cmon out and race on our course. Need to get a run in and want to do so with aid stations? Cmon out and join other runners.
Each TRI – One will have a designated start time, you will simply head to the TRI – One start flag for the discipline you choose, line up, and when the clock strikes and the horn sounds you are off. With our events, time trial swim starts now you will line up accordingly. Or if you want to take the Kayak or SUP out for a nice paddle with others where offered.
The cost for these is a flat $30. For that, you get a finisher’s medal and access to the post-race food tent. You may purchase a shirt for $10.
You can register online or onsite. If onsite it is cash only!

