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3-Disciplines-Lake-Havasu-Triathlon-e1606161309347 Course Information

March 13, 2021 7:30 am

Lake Havasu City, AZ
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COURSE INFORMATION

Overview

The Havasu Triathlon has a rich history of hosting national triathlon events. It was the site of the USA triathlon trials for the 1999 Pan American Games, as well as the 2004 and 2005 USA Triathlon Collegiate National Championships. In addition, the race has served as the Mountain Collegiate Triathlon Conference Championships for the last eight years.

Transition

Opens – 6:00am 
No friends or family members allowed in the transition area for any reason. The race director and race officials will close the transition area 30-45 minutes before race start to ensure all athletes are at the starting area for mandatory course meeting and announcements. Once the transition area is closed, you will NOT be permitted back in before the race starts. Family/Friends will not be permitted in for any reason at any time throughout the event. 

Re-Opens
When the last cyclist is off the course and has headed out for the run. This time is variable and we will make announcements at the event when the transition area is ready to re-open. 

Any athletes removing gear from transition areas before the announcer or race director has officially opened the transition area will be DISQUALIFIED from the race! This pertains to all athletes of all distances. All athletes deserve a clear transition. 

In the event of inclement weather, it is recommended you have warm, dry clothing outside the transition area to put on following your finish due to other athletes still being on the bike course. 

Timing Chip
When you have completed the race, please do NOT enter the transition area wearing your timing chip. PLEASE remove your chip before re-entering the transition area and exiting again. This will cause a timing error. 

Racking
You must rack according to your race number, based on the sequence numbers placed at the end of each row. Please remember racks will hold 7 bikes racked with the seat tip on support bar. Please be courteous to fellow athletes to ensure there is space for 7 bikes on a rack. If there is not enough room for your bike on your designated rack, please see a 3D Team member and we will help. Please do not move another athletes bike or gear. 

Aid Station
Located at the run in/out chute with water and electrolyte replacement. 

Directional
Run In/Out and Bike In/Out chutes are clearly marked on the large structures at either end.  It is your responsibility to go the right direction while racing in the transition area.

Age Group Transition

Swim: 500m or 1.5k

 Starting at the beach in the state park, 

Age Group.Club Swim

 

Bike: 20k or 40k
The bike course will keep you along the lake on a rolling out and back with a nice tough climb for the Olympic distance athletes on the backend.  This will test the system and separate athletes.

Age Group.Club Bike Map

Run: 6.2mi or 3.1mi

The run course, as it exits through Windsor 4, will NOT cross Paddyfest. Paddyfest has been moved to London Bridge Beach Park across the channel and will not have any interaction with the Havasu Triathlon.

You will have iced water, lemon-lime Gatorade Endurance Formula at every mile. 

Age Group.Club Run Course

Aquabike

You will start with your specific swim wave. Check the information cube at the event for wave start information.

You will complete the Swim and Bike disciplines of the event. Following your Bike discipline, you will dismount your bike, cross the Bike In timing mats and place your bike back at your spot on the rack in the Transition Area.  You will then proceed across the Run Out timing mats and you are done! Your finish time will be when you cross the timing mats at that point.

DO NOT re-enter the transition area through Run In/Out or Bike In/Out. This will cause a timing error.

Finisher Memento 
If the event offers a finisher’s memento, please proceed to the finish area to receive the item. Tell the support crew at the finish line you were in the aquabike race and they will hand you the finishers memento.

You will keep your timing chip & strap on until all the bikes are off the course. Once we announce the transition is open, you may turn your chip & strap in at the designated collection point and retrieve your gear at that point.

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Weather looks great!! NO rain in the forecast.
Last days to sign up!
This Saturday, Holly MI
Get on your bikes and let's go!! 🚴‍♀️
#3disciplines #trainhard #3DisciplinesRacing
...

We are approaching the last days to register.
This will be a nice autumn challenge.
Get your bike and your running shoes and let's do this!!
Yes you can do both. #Run&Bike
#3Disciplines #TrainHard #TrainForLife
...

Choose your challenge!!
Start and finish will be a perfect location from the beach at Holly Recreation. You got Gravel Time Bike, OR Gravel Time Run. That's right do one or do both, the decision is yours. Distances too long for the run, no worries grab a few friends and run the gravel relay.
#3disciplinesracing #trainhard
...

In honor of all those who lost their lives on this day 19 years ago. We will never forget. ❤💔 ...

Hello athletes!!
Are you ready for a good challenge at a great destination?
We will be holding national championships at Lake Havasu, AZ on October 17,2020
This is going to be a Multi-Sport Celebration combining National Championship events, Draft Legal events and Age group events all on one weekend in one of the perfect spots to host such an event in the Oasis in the desert.
Register Today
http://ow.ly/pubt30r92Dg
#3DisciplinesRacing #SwimRunBike #TRI
...

Hey athletes get ready❗️ You don't want to miss this one. 🚴‍♀️
We have the challenge for you in Muncie IN
We have all approvals needed for this event September 26th
This event has challenges for all skill levels.
Don't wait register today!!
http://ow.ly/8E6M30r92jm
#DisciplinesRacing #SwimBikeRun
...

Attention Indiana athletes we are coming to you for this great event!!
We have all approvals for this event.
Don't wait register today!!
http://ow.ly/wOCj50Bj4TT
#DisciplinesRacing #SwimBikeRun
...

Hey all you heroes!!
Time for a little friendly competition.
This event has many levels of endurance.
Come on out and show off your Super Hero strength! 💪🚴
Register today http://ow.ly/SW4t30r3U5p
#3DisciplinesRacing #TRI #SwimBikeRun
...

Paul Bunyan is only a few days away. Time is running out, registration closes Thursday at midnight.
Get registered test your skill and ability.
Run, bike, swim, kayak, canoe, or stand up paddle.
Don't miss your chance, Register Now!! http://ow.ly/OEUx30r05fN
#3DisciplinesRacing
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Last day to register.
You must get in on this event, it has something for everyone. And you can also do a TRI One event.
Sprint Triathlon - 500m swim, 14mi bike, 5k run
Sprint Duathlon - 2.5k run, 14mi bike, 5k run
Sprint Aquabike - 500m swim, 14m.bike
Kaya-Tri: 2 mile Kayak/SUP, 14mi bike, 5k run (CANOE, KAYAK, STAND UP PADDLEBOARD)
Super Sprint - 200m swim, 10k bike, 1mi run
Don't miss your chance, Register Now!! http://ow.ly/OEUx30r05fN
#3DisciplinesRacing
...

Attention athletes we have an event for you.
All skill levels welcome, come on out and push your ability. 💪
July 26th @ 7:30am in Oscoda MI 😀
Options Swim, Bike, Run, Kayak, Paddle Board, and Canoe
You can TRI one event or DU multiple.
http://ow.ly/X8Hg30qY3Vi
#3DisciplinesRacing #SwimBikeRun #Kayak #PaddleBoard #Canoe
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Triathlon, Duathlon, our exclusive TRI ONE program do the swim, the bike, the run, or kayak, stand up paddle board, or canoe. July 26th, Oscoda, MI. Follow this link for the details http://ow.ly/p6Ck30qWVhz
#3DisciplinesRacing #TRI #RunSwimBike #Kayak #Paddleboard
...

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