June 26, 2022 7:30 am
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GENERAL INFORMATION
Date/Location
Sunday, June 26, 2022
*7:30 a.m.
*Follow the 3 Disciplines Event Parking signs once on the island
Distances
TIME TRIAL START:
Olympic Triathlon – 1500m swim, 22.8 mi bike, 6.6 mi run
Sprint Triathlon – 500m swim, 11.4 mi bike, 3.3 mi run
Sprint Duathlon – 2.5k run, 11.4 mi bike, 3.3 mi run
Olympic Aquabike – 1500m swim, 22.8 mi bike
Sprint Aquabike – 500m swim, 11.4mi. bike
Super Sprint – 200m swim, 5.7mi. bike, 1mi run
**2 and 3 person relays offered for both the Olympic and Sprint Distance Triathlon
Entry Fees
Entry Fees: Ind. Relays: SuperSprint:
Until 2.28 $100 $130 $60
3.1 – 4.30 $115 $130 $60
5.1 to online closes $125 $130 $60
TRI – 1: $30
Online Registration Only
Closes the Thursday before the event at midnight
Non-USAT Members
Must pay a $15 One Day Fee (collected ONSITE cash or check ONLY)
This fee was NOT collected online
Amenities
- Custom event shirt
- Custom finishers medal
- Sponsor supplied samples
- Professional chip timing with results available online
- Awards to top three in each age group
- Great sponsor supplied raffle and awards ceremony following the last finisher
- The best post race snack table out there
Parking
Proceed to Cement Paddock lot for Parking ONLY!
- Follow all signs for parking. Absolutely DO NOT park where NO Parking signs are posted! Please do not move cones and there is NO Parking on Picnic Way, that is the run course!
Salute
Venue
DNR
Michigan Coast Guard
Detroit Yacht Club
Partners
Pepsi Co
Gatorade Endurance
Rudy Project
Support Crews
TRI-One
Our exclusive TRI – One program was launched many years ago when athletes raced as part of their training, rewarded themselves for all the training they were doing and to gain all that important race day experience you cannot simulate. As the multi-sport community has evolved to the opposite now we are bringing back the program. it is really simple, you need more open water swim training? great, cmon out and get it with our lifeguards and courses. Want to get a nice hard time trial on the bike in? cmon out and race on our course. Need to get a run in and want to do so with aid stations? cmon out and join other runners.
Each TRI – One will have a designated start time, you will simply head to the TRI – One start flag for the discipline you choose, line up, and when the clock strikes and the horn sounds you are off. With our events, time trial swim starts now you will line up accordingly. Or if you want to take the Kayak or SUP out for a nice paddle with others where offered.
The cost for these is a flat $25. For that, you get a finisher’s medal and access to the post-race food tent. You may purchase a shirt for $10.
You can register online or onsite. If onsite it is cash only!
TRY This
Weather looks great!! NO rain in the forecast.
Last days to sign up!
This Saturday, Holly MI
Get on your bikes and let's go!! 🚴♀️
#3disciplines #trainhard #3DisciplinesRacing
We are approaching the last days to register.
This will be a nice autumn challenge.
Get your bike and your running shoes and let's do this!!
Yes you can do both. #Run&Bike
#3Disciplines #TrainHard #TrainForLife
Choose your challenge!!
Start and finish will be a perfect location from the beach at Holly Recreation. You got Gravel Time Bike, OR Gravel Time Run. That's right do one or do both, the decision is yours. Distances too long for the run, no worries grab a few friends and run the gravel relay.
#3disciplinesracing #trainhard
In honor of all those who lost their lives on this day 19 years ago. We will never forget. ❤💔
Hello athletes!!
Are you ready for a good challenge at a great destination?
We will be holding national championships at Lake Havasu, AZ on October 17,2020
This is going to be a Multi-Sport Celebration combining National Championship events, Draft Legal events and Age group events all on one weekend in one of the perfect spots to host such an event in the Oasis in the desert.
Register Today
http://ow.ly/pubt30r92Dg
#3DisciplinesRacing #SwimRunBike #TRI
Hey athletes get ready❗️ You don't want to miss this one. 🚴♀️
We have the challenge for you in Muncie IN
We have all approvals needed for this event September 26th
This event has challenges for all skill levels.
Don't wait register today!!
http://ow.ly/8E6M30r92jm
#DisciplinesRacing #SwimBikeRun
Attention Indiana athletes we are coming to you for this great event!!
We have all approvals for this event.
Don't wait register today!!
http://ow.ly/wOCj50Bj4TT
#DisciplinesRacing #SwimBikeRun
Hey all you heroes!!
Time for a little friendly competition.
This event has many levels of endurance.
Come on out and show off your Super Hero strength! 💪🚴
Register today http://ow.ly/SW4t30r3U5p
#3DisciplinesRacing #TRI #SwimBikeRun
Paul Bunyan is only a few days away. Time is running out, registration closes Thursday at midnight.
Get registered test your skill and ability.
Run, bike, swim, kayak, canoe, or stand up paddle.
Don't miss your chance, Register Now!! http://ow.ly/OEUx30r05fN
#3DisciplinesRacing
Last day to register.
You must get in on this event, it has something for everyone. And you can also do a TRI One event.
Sprint Triathlon - 500m swim, 14mi bike, 5k run
Sprint Duathlon - 2.5k run, 14mi bike, 5k run
Sprint Aquabike - 500m swim, 14m.bike
Kaya-Tri: 2 mile Kayak/SUP, 14mi bike, 5k run (CANOE, KAYAK, STAND UP PADDLEBOARD)
Super Sprint - 200m swim, 10k bike, 1mi run
Don't miss your chance, Register Now!! http://ow.ly/OEUx30r05fN
#3DisciplinesRacing
Attention athletes we have an event for you.
All skill levels welcome, come on out and push your ability. 💪
July 26th @ 7:30am in Oscoda MI 😀
Options Swim, Bike, Run, Kayak, Paddle Board, and Canoe
You can TRI one event or DU multiple.
http://ow.ly/X8Hg30qY3Vi
#3DisciplinesRacing #SwimBikeRun #Kayak #PaddleBoard #Canoe
Triathlon, Duathlon, our exclusive TRI ONE program do the swim, the bike, the run, or kayak, stand up paddle board, or canoe. July 26th, Oscoda, MI. Follow this link for the details http://ow.ly/p6Ck30qWVhz
#3DisciplinesRacing #TRI #RunSwimBike #Kayak #Paddleboard
